When we are stressful, some of us will cry or laugh for no reason. Others just can't sleep. And some may have serious headaches and heartaches all the time.
When we are stressful, some of us become fearful of our surroundings. Others have nightmares every single night. And some may have sweaty palms all the time.
When we are stressful, some of us always feel hungry and thirsty. Others easily provoked and wanting a fight or a quarrel. And some may prefer to indulge in sinful living.
Some stress really hurts and spoils our life all the time.....
Nonetheless, we must manage our stress well.
Let's...
- Avoid all negative thinking.
- Avoid jumping to conclusions too fast.
- Avoid over-exaggerating the real situations.
- Avoid being too sensitive about what others think and say.
- Face our stress positively.
- Take a time off if necessary.
- Pursue a new hobby or sport if we must.
- Just cry. Crying can relieve anxiety.
- Look for a hiding place to calm down. Read my article concerning the River Of Life.
- Good stress management can spur us to greater success in life.
- In life, there is no easy way out; no pain no gain.
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